Oh, Girl, I get it! You’ve finally committed (or recommitted) to eating healthier, you sit down with your fresh, crisp grilled chicken salad that you’ve taken great care in preparing and….your hubby busts through the door to “surprise” you with pizza from your favorite local pizzeria. Aww, how thoughtful of him (sarcasm intended)! You know you need to maintain a healthy diet. Yet it seems that, every time you turn around, someone you love is unknowingly sabotaging your efforts! Whether it’s your hindering hubby who’s constantly bringing junk into the house or that co-worker who loves to shower her colleagues with treats….the temptation is there. And, let’s face it….the struggle is REAL!
I’ve managed to maintain a 30 pounds weight loss over the past three years but it certainly has not been without its challenges! Join me for my FREE challenge starting on Monday, where I’ll be sharing my 5 major MUSTS for walking the straight and narrow when not everyone in your life is on the same page. I’ve done it and YOU can too!
You’ll learn:
*How declaring your intentions will set you up for some serious SUCCESS!
*How to identify what (and who) is holding you back....newsflash, you’re on the list!
*How to stay TRUE to YOU on your journey….think, Dear Diary!
*How to use mindfulness and mantras to reel yourself in when the cookies are calling!
*Why silence is golden….especially in the morning!
You’ll finish up feeling empowered, knowing you have the tools to stay the course regardless of all other factors in your environment. Because, in the end, your results on this journey are reflective of one thing and one thing only….and that's YOU!
Are you ready to push back to stay on track?
At the end of our five days together, I'll be selecting one lucky challenger to receive a FREE transformational 1:1 health coaching session with me (60 minutes)!
